Strong Bonds Foster Positive Communication, Relationship Resiliency by U.S. Army Wendy Arevalo, 1st Theater Sustainment Command
November 1, 2019
At 1st Theater Sustainment Command (TSC), the Strong Bonds family
readiness program is making a positive impact at a command that
deploys regularly.
The chaplain-led program aims to increase
Soldier and family readiness through relationship education and
skills training. The program offers events for married couples,
single Soldiers and families.
March 9, 2019 - 1st Theater Sustainment Command Soldiers and spouses review literature during a Strong Bonds activity at a couple's retreat weekend held at the Sheraton Hotel in Nashville, TN. Strong Bonds is a chaplain-led program that aims to build relationship resiliency. (Courtesy photo)
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Capt. Kevin Coulter, Special Troops Battalion (STB) chaplain, 1st
TSC, discussed why it is important to put time in to strengthening
your relationship.
“Investing more time into family (which
will outlast Army careers) is valuable over the entire life of the
Soldier,” Coulter said. “Army careers are temporary, but time and
work need to be put into relationships.”
At 1st TSC, where
personnel are deploying every six months, Strong Bonds can help
families deal with separation.
“When people are constantly
deployed, it just tears families up,” Coulter said. “Its really
hard, and I think this helps that a little bit. If this helps, I
support it,” he added.
The program is thriving at 1st TSC,
with 117 people signed up (including spouses and their children) for
the next couples retreat at the Omni
Severin Hotel in Indianapolis.
The couples retreat weekends,
which are open to active duty and their spouses, are free, with the
exception of gas to and from the venue. Meals, a hotel room, books
and childcare, are all included.
The couples retreat weekend
starts Friday, with couples checking into the hotel, followed by
dinner. Saturday kicks off with breakfast, followed by training,
then a provided lunch. Couples are given free time on Saturday
afternoon to explore the area, or have a date night. On Saturday
evening, dinner is provided. On Sunday, there’s a breakfast and an
optional prayer service, followed by the last couples training
session.
Coulter said although the events are chaplain led,
they aren’t religion-focused.
“The chaplains run it, and the
religious part is optional (on Sunday),” he said. “We try not to
make it that way because that may turn some people off.”
Coulter said the couples training retreats include training on
building trust and communication. Couples play games, like the
Newlywed Game, trust and team-building games, as well as question
and answer sessions where participants submit questions anonymously
into a box.
Spc. Dalton Thunstrom, human resources
specialist, 1st TSC, said he has been to the couple events with his
spouse and children multiple times.
March 9, 2019 - 1st
Theater Sustainment Command (TSC) Soldiers and families
gather for a group picture at a Strong Bonds couple's
retreat weekend held at the Sheraton Hotel in Nashville, TN.
Strong Bonds is a chaplain-led program that aims to build
relationship resiliency. (Courtesy photo)
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He said he loves
everything about the events.
“It’s pretty nicely set up; they
reserve the hotel rooms ahead of time, the food situation is taken
care of, the kids are watched, so there’s a lot of time to
de-stress,” Thunstrom said.
He said he has learned a lot
about positive communication at the retreats.
“We learned
better ways to communicate with each other—non-negative ways of
doing it,” Thunstrom said. “There’s toxic ways to go about doing
things, and there’s not, and it teaches you the behaviors which are,
and aren’t, ok.”
In addition to couple’s events, Strong Bonds
also offers events for single Soldiers who aren’t married. Single
Soldier events last one day, include a meal, and training sessions.
They’re held at places where there are fun activities for the
Soldiers, such as the Main Event, in Louisville.
At the
Single Soldier events, training focuses on what to look for in a
future partner.
For Thunstrom, there’s nothing not to like
about the events.
“What’s not to love about free food, hotel,
childcare, and the chance to strengthen your marriage,” he said.
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